This class will be held In-Studio with limited number of people (8 per class) for social distancing. Pre-registration for this class is necessary. No Drop In's will be accepted. Please wear a mask you come into the studio, to your mat and then removing it once you are on your mat.

Taking it deeper. This class is designed for continuing beginners and intermediate practitioners, modifications will be offered to meet student’s needs. We continue to explore the poses (asana) and also introduce more challenging poses and variations.