Name: Pilates
Start: 2026-10-05T11:45:00+00:00
End: 2026-10-05T12:30:00+00:00

Pilates

with Glareh Tohidi

MON OCT 5, 7:45 - 8:30 AM EDT (MON OCT 5, 7:45 - 8:30 AM EDT)

This Pilates class is a mat-based, low-impact practice that strengthens and lengthens the body. The focus is on core stability, flexibility, balance, and mind-body awareness.

3 Thompsons Road

3 Thompsons Rd, Penetanguishene, ON L9M 1L3